"This has been time and money very well spent! You are a patient and caring person, someone to learn from!! It has been a real journey of growth for me to collaborate with you!
Very great-full!!!"
Sylvia M Fernández-Colorado, PhD
• Shift your life perspective
• Learn to effortlessly form healthy relationships
• Understand your inner resources no matter your current challenges
• Access self awareness to utilize your unique creativity
• Center yourself in well-being & inspired purpose
To schedule Your Introductory session, contact Sarah
Sarah@FreeheartRanch.com
619 246 4595
Sessions available by telephone or in person.
Very great-full!!!"
Sylvia M Fernández-Colorado, PhD
• Shift your life perspective
• Learn to effortlessly form healthy relationships
• Understand your inner resources no matter your current challenges
• Access self awareness to utilize your unique creativity
• Center yourself in well-being & inspired purpose
To schedule Your Introductory session, contact Sarah
Sarah@FreeheartRanch.com
619 246 4595
Sessions available by telephone or in person.
A Life-Changing Concoction
Transformative Coaching, Movement Therapy, Expressive Art-making,
Freeheart Meditation, Quantum Touch®
• Master's Degree in Movement Therapy: mobilizes the body-mind-spirit connection to provide a way for you to love and express all the parts of yourself and more fully absorb new learning. No particular movement ability is needed.
• Certified Transformative Coach: teaches and supports you to shift out of old patterns of thoughts, emotions and behaviors that have you stuck or feeling like a victim. Clients develop new consciousness and behaviors that generate unconditional well-being, healthy and easier relationships, authentic self expression and meaningful contributions.
• Expressive Art taps into your imagination and the resources that are beyond the limitations of the everyday thinking mind. It requires no previous art experience. The process is about simply being curious to see what happens when you follow what inspires you in the moment in painting, poetry or drawing and affects real positive changes in life.
• Freeheart Guided Meditation is another powerful tool for going beyond the continuous thought-loop in our mind into the peace of present moment awareness where we experience happiness and love. Sarah guides and teaches meditations individualized for each client.
• Quantum Touch® certified: directing Life Force Energy to promote optimal well-being. Sarah uses the principles of Quantum Touch to help clients experience elevated happiness and access creative solutions.
"I have engaged in my own whole self evolution using all the modalities used in my work." Sarah
Contact Sarah to schedule an Introductory Session:
email Sarah@FreeheartRanch.com or call/text 619-246-4595
(see Home page for client testimonials)
• Certified Transformative Coach: teaches and supports you to shift out of old patterns of thoughts, emotions and behaviors that have you stuck or feeling like a victim. Clients develop new consciousness and behaviors that generate unconditional well-being, healthy and easier relationships, authentic self expression and meaningful contributions.
• Expressive Art taps into your imagination and the resources that are beyond the limitations of the everyday thinking mind. It requires no previous art experience. The process is about simply being curious to see what happens when you follow what inspires you in the moment in painting, poetry or drawing and affects real positive changes in life.
• Freeheart Guided Meditation is another powerful tool for going beyond the continuous thought-loop in our mind into the peace of present moment awareness where we experience happiness and love. Sarah guides and teaches meditations individualized for each client.
• Quantum Touch® certified: directing Life Force Energy to promote optimal well-being. Sarah uses the principles of Quantum Touch to help clients experience elevated happiness and access creative solutions.
"I have engaged in my own whole self evolution using all the modalities used in my work." Sarah
Contact Sarah to schedule an Introductory Session:
email Sarah@FreeheartRanch.com or call/text 619-246-4595
(see Home page for client testimonials)
