Stay tuned for upcoming dates!
Some things to note about workshops:
Wear/bring:
• Clothing in layers for full movement and warmth during stillness
• JOURNAL or NOTEBOOK and PEN/PENCIL
• Drinking water to keep your precious body flowing
Arrive EARLY to begin together on time!!! Late arrivals disrupt the process and, for privacy, we close the studio once we begin and you may find yourself locked out if you arrive after start time.
Wear/bring:
• Clothing in layers for full movement and warmth during stillness
• JOURNAL or NOTEBOOK and PEN/PENCIL
• Drinking water to keep your precious body flowing
Arrive EARLY to begin together on time!!! Late arrivals disrupt the process and, for privacy, we close the studio once we begin and you may find yourself locked out if you arrive after start time.